Our Healthy Kentucky Home

A Special Messege from LT. Governor Coleman
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​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Our Healthy Kentucky Home, One Year to Wellness

​The Our ​Healthy Kentucky Home campaign is a Team Kentucky initiative with the Kentucky Department for Public Health (KDPH) to engage and inspire Kentuckians on a personal journey of achievable health and wellness ​improvements through increased physical activity, improved nutritional health, and decreased social isolation through targeted interventions.​​

​​Kentucky Statistics

According to the 2023 America's Health Rankings, the United Health Foundation reported that the Commonwealth of Kentucky ranked 41st for overall health. Additionally, the 2022 Kentucky Behavioral Risk Factor Surveillance Survey reports that:​

  • 38% of citizens are obese
  • 26% do not engage in any non-work physical activity (i.e., exercise)
  • 45% eat fruit less than once per day
  • 20% eat vegetables less than once per day
  • 17% of adults smoke cigarettes (4th highest)

These factors contribute to health conditions such as diabetes, hypertension, cardiovascular disease, and cancers, which diminish quality of li​fe and contribute to premature ​death.​

April: Mental Health

During the month of April, the Our Healthy Kentucky Home campaign focuses on Mental Health. 

According to the Centers for Disease Control, nearly 1 in 4 U.S. adults, that's more than 61 million Americans, reported having a mental health condition in 2023. Good mental health is essential to overall health and well-being. By incorporating modest lifestyle changes into your daily routine, you can improve your mental health and well-being at every stage of life. ​We encourage you to use the resources below to personalize the Our Healthy Kentucky Home campaign to meet your unique circumstances.​​​

Mental Health Resources​

  • 988 Lifeline 
    • The 988 Lifeline is available 24 hours a day, 7 days a week, 365 days a year. ​​Whether you're facing mental health struggles, emotional distress, or just need someone to talk to, ​call or text the 988 Lifeline. Your conversations are free and confidential.​​

​Kentucky Specific Resources​

​Share Your Journey With Us

Tell us how you are personalizing the Our Healthy Kentucky Home campaign to meet your unique circumstances by emailing us at: ​OurHealthyKYHome@ky.gov​

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Promote Our Heal​thy Kentucky Home Today

​​​​Our Healthy Kentucky Home camp​aign materials are available to assist ​in communicating the importance of making health and wellness accessible through clear, simple and achievable lifestyle changes. We encourage you to share the resources provided here and join us in strengthening Our Healthy Kentucky Home. ​​

A Message from Dr. Stack​

Our Healthy Kentucky Home Campaign ​Packet​​

image of campaign poster Our Healthy Kentucky Home Campaign Poster​ -12x18 inches

Our Healthy Kentucky Home Campaign Poster-8.5x11 inches​​


Shareable Messages 

Be Proactive

Simple steps such as eating 2 servings of fruits or vegetables daily, exercising at least 30 minutes 3 times per week and engaging with others to stay connected can help improve your mental health.Visit OurHealthyKyHome.ky.gov to learn more.  Join the #OurHealthyKyHome campaign. 



Research shows a healthy eating pattern is associated with a reduced risk of mental health conditions. High consumption of fruits, vegetables and nuts; moderate consumption of poultry, eggs and dairy products; and only occasional consumption of red meat can have a lasting impact on your mental health. Even small dietary changes can make a big difference. Visit​ OurHealthyKyHome.ky.gov to learn more. Join the #OurHealthyKyHome campaign. ​

Increasing your physical activity can reduce feelings of anxiety and help you sleep better. Over the long-term, it can reduce the risk of depression. Regular walking, for example, can improve your mood, and participating in walking groups can help you remain socially connected to your neighbors and friends. Visit OurHealthyKyHome.ky.gov to learn more. Join the #OurHealthyKyHome campaign. 


Engaging with others and having strong social connections is crucial for mental health. Strong social ties can help manage stress, reduce anxiety and depression and lead to a longer, healthier life. Visit OurHealthyKyHome.ky.gov to learn more. 
Join the #OurHealthyKyHome campaign. 


Healthy eating is key to a healthy life. Even small changes can make a big difference. To learn how to build a healthy eating routine that works for you please visit OurHealthyKyHome.ky.gov to learn more. Join the #OurHealthyKyHome campaign. 



Regular physical activity is one of the most important things you can do for not only your physical health, but also your mental health. For tips on getting started with physical activity please visit: https://www.cdc.gov/healthy-weight-growth/physical-activity/getting-started.html
Visit OurHealthyKyHome.ky.gov to learn more. Join the #OurHealthyKyHome campaign. 


Through the 988 Lifeline, you have access to free, quality, one-on-one assistance from skilled, counselors trained to provide compassionate support. The 988 Lifeline is for everyone. If you or someone you love is in need of crisis support, dial 988. 
To learn more visit: https://988lifeline.org/get-help/
Join the #OurHealthyKyHome campaign.

Contact Information

OurHealthyKYHome@ky.gov​​​