Our Healthy Kentucky Home

​A Special Message from the Kentucky Cabinet for Health and Family Services Secretary Dr. Steven Stack

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Our Healthy Kentucky Home, One Year to Wellness

​The Our ​Healthy Kentucky Home campaign is a Team Kentucky initiative with the Kentucky Department for Public Health (KDPH) to engage and inspire Kentuckians on a personal journey of achievable health and wellness ​improvements through increased physical activity, improved nutritional health, and decreased social isolation through targeted interventions.​​

​​Kentucky Statistics

According to the 2023 America's Health Rankings, the United Health Foundation reported that the Commonwealth of Kentucky ranked 41st for overall health. Additionally, the 2022 Kentucky Behavioral Risk Factor Surveillance Survey reports that:​

  • 38% of citizens are obese
  • 26% do not engage in any non-work physical activity (i.e., exercise)
  • 45% eat fruit less than once per day
  • 20% eat vegetables less than once per day
  • 17% of adults smoke cigarettes (4th highest)

These factors contribute to health conditions such as diabetes, hypertension, cardiovascular disease, and cancers, which diminish quality of li​fe and contribute to premature ​death.​

October: A Look Back at Year One of the Our Healthy Kentucky Home Initiative ​

During October, Our Healthy Kentucky Home will look back at the last 11 months of this initiative, highlighting special resources and inspirational stories from across the Commonwealth. 

This initiative was built on a simple truth: when every Kentuckian has the opportunity to live a healthier life, our entire commonwealth becomes stronger. Over the past 11 months, we’ve come together across communities, workplaces, schools and homes to share tools, resources, and stories that make healthier living possible for all of us. Revisit some of our most popular resources from this last year.

Resources​

Find Naloxone Now KY​

KDPH | Harm Reduction Program

KDPH | Find a Community Health Worker Near You​

KDPH | Kentucky Prescription Assistance Program​

MyPlate.gov

MyPlate.gov | Healthy Recipes​

NIH | Staying Active at Any Size

NIH | Tips for Staying Connected

Quit Now Kentucky​

Ready.gov | Make a Plan

988 Lifeline ​

​Share Your Journey With Us

Tell us how you are personalizing the Our Healthy Kentucky Home campaign to meet your unique circumstances by emailing us at: ​OurHealthyKYHome@ky.gov​

​​​​​

Promote Our Heal​thy Kentucky Home Today

​​​​Our Healthy Kentucky Home c​amp​aign materials are available to assist ​in communicating the importance of making health and wellness accessible through clear, simple and achievable lifestyle changes. We encourage you to share the resources provided here and join us in strengthening Our Healthy Kentucky Home. ​​

A Message from Dr. Stack​

Our Healthy Kentucky Home Campaign ​Packet​​

image of campaign poster Our Healthy Kentucky Home Campaign Poster​ -12x18 inches

Our Healthy Kentucky Home Campaign Poster-8.5x11 inches​​



Shareable Messages 

Healthy Habits to Improve Your Health​
Simple steps such as eating 2 servings of fruits or vegetables daily, exercising at least 30 minutes 3 times per week and engaging with others to stay connected can help improve your overall health. Visit: OurHealthyKyHome.ky.gov to learn more. Join the #OurHealthyKyHome campaign. 



In April of 2025, the Our Healthy Kentucky Home initiative focused on Mental Health and the importance of increased engagement with others. Highlighted in the month of April was the 988 Lifeline. A resource for those in need of mental health services or crisis support. Through the 988 Lifeline, you have access to free, quality, one-on-one assistance from skilled counselors trained to provide compassionate support. If you or someone you love is in need of crisis support, dial 988. To learn more visit: https://988lifeline.org/get-help/
Join the #OurHealthyKyHome campaign. 


My Plate Plan
Throughout the first year of the Our Healthy Kentucky Home initiative, Kentuckians were encouraged to improve their overall health and wellness by what they eat. Healthy eating can be a challenge, but helpful resources, such as the MyPlate Plan, can simplify healthy eating and help you get on the right track. To create your Healthy eating plan today, be sure to visit: https://www.myplate.gov/myplate-plan
Join the #OurHealthyKyHome campaign. ​


Building and maintaining relationships can enhance motivation and support during weight loss efforts, and create a sense of accountability and encouragement. Surrounding yourself with supportive friends and family can help you stay accountable and encourage you to maintain your healthy lifestyle. Join the #OurHealthyKyHome campaign today by visiting OurHealthyKyHome.ky.gov


Eat Healthy, Live Healthy
​To help manage your weight, it is important to maintain a balanced diet. Learn how to create a healthy meal plan that works for you by visiting: https://www.myplate.gov/myplate-plan. Visit OurHealthyKyHome.ky.gov to learn more. Join the #OurHealthyKyHome campaign. 



Staying Active at Any Size
You can have fun and feel good at the same time when finding ways to stay active. Choosing physical activities that match your fitness level and health goals can help you stay motivated and keep you on track. Learn ways you can stay active at any size by visiting: https://www.niddk.nih.gov/health-information/weight-management/staying-active-at-any-size. Visit OurHealthyKyHome.ky.gov to learn more. 
Join the #OurHealthyKyHome campaign. 

Tips for Maintaining a Healthy Weight
​Achieving or maintaining a healthy weight starts with a healthy lifestyle. A Healthy lifestyle includes being mindful of calories, eating the right foods and being physically active. However, other factors such as sleep, age, genetics, and medications can also influence your health and weight. To learn more about how to maintain a healthy lifestyle and weight, visit: https://www.cdc.gov/healthy-weight-growth/about/tips-for-balancing-food-activity.html. Visit OurHealthyKyHome.ky.gov to learn more. Join the #OurHealthyKyHome campaign. 


Year 2 of the Our Healthy Kentucky Home Campaign will focus on the various programs and resources available to all Kentuckians across the Commonwealth, including community health workers (CHW's) and the remarkable impact they make every day. As frontline health workers, CHW’s have a close understanding of the communities they serve. Acting as liaisons between health care providers and patients, improving communication, facilitating access to services, and educating individuals on health-related issues. In Kentucky, CHW’s are recognized for their contributions to public health and the communities they serve. Visit OurHealthyKyHome.ky.gov to learn more and continue the #OurHealthyKyHome journey with us through year 2. 

Contact Information

OurHealthyKYHome@ky.gov​​​