Our Healthy Kentucky Home

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Our Healthy Kentucky Home: Year 2

​A Team Kentucky initiative to engage and inspire Kentuckians on a personal journey of achievable health and wellness improvements. Year two of the Our Healthy Kentucky Home Initiative will continue to promote simple, healthy lifestyle changes with a special focus on helpful health and wellness programs available to all Kentuckians throughout the commonwealth. 

​​Kentucky Statistics

According to the 2023 America's Health Rankings, the United Health Foundation reported that the Commonwealth of Kentucky ranked 41st for overall health. Additionally, the 2024 Kentucky Behavioral Risk Factor Surveillance Survey reports that:​

  • 33% of adults were obese 
  • 21% did not engage in non-work physical activity (i.e., exercise)
  • 17% of adults smoked cigarettes
  • 29% of adults reported having depression 
  • 16% of adults reported having diabetes
  • 18% of adults reported having heart disease

These factors all contribute to a diminished quality of life and contribute to premature death. ​ 

The Our Healthy Kentucky Home initiative was built on a simple truth: when every Kentuckian has the opportunity to live a healthier life, our entire commonwealth becomes stronger. Here in Kentucky, health isn’t just found in clinics or hospitals; it’s built where we live, work, worship, and grow. And at the heart of that work are hundreds of public health programs and resources designed to improve the overall health and wellness of the communities they serve.​​

Men

For men,  healthy habits are important as they help support heart health, help to maintain a healthy weight, strengthen muscles and bones, reduce the risk of chronic disease, and improve mental health. Small choices made today can lead to a healthier tomorrow.​

Resources​

AHA | Healthy Eating

KDPH | Cancer in Kentucky​​

NIH | Caring for Your Mental Health​

OASH | Men: Take Charge of Your Health

988 Lifeline​

​Share Your Journey With Us

Tell us how you are personalizing the Our Healthy Kentucky Home campaign to meet your unique circumstances by emailing us at: ​OurHealthyKYHome@ky.gov​​​

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Promote Our Heal​thy Kentucky Home Today

​​​​Our Healthy Kentucky Home initiative materials are available to help communicate the importance of making health and wellness accessible through clear, simple, and achievable lifestyle changes. We encourage you to share the resources provided here and join us in strengthening Our Healthy Kentucky Home. ​​


Our Healthy Kentucky Home Initiative ​Packet​​: Year 2



​​Our Healthy Kentucky Home Initiative Year 2 Poster​ 12x18 inches

Our Healthy Kentucky Home Initiative Year 2 Poster​ -8.5x11 inches​​




Shareable Social Media

A man and women running outside together

Simple Steps
Simple steps such as eating 2 servings of fruits or vegetables daily, exercising at least 30 minutes 3 times per week and engaging with others to stay connected can help improve your overall health. Visit: OurHealthyKyHome.ky.gov to learn more. Join the #OurHealthyKyHome campaign. 



A mom and Dad walking down a street holding two kids by the hand
Stay Strong
Eating well, staying active, and making time for preventive screenings can help you stay strong for the people who count on you most. Small choices today can lead to a healthier tomorrow. Visit: bit.ly/take-charge-mens-health to learn ways you can take charge of your health today.
Join the #OurHealthyKyHome campaign. Visit OurHealthyKyHome.ky.gov


an older man sits and talks to a female doctor​Your Health, Your Priority
Regular visits with your primary care doctor or clinic are more than just a doctor’s visit; it’s an investment in your future. Preventive screenings, blood pressure checks, and routine care can help men stay healthier longer. Don’t put your health on hold, learn more at: https://bit.ly/men-checkups. Join the #OurHealthyKyHome campaign. Visit OurHealthyKyHome.ky.gov


a man is smiling at the camera with his arms crossed​Protect Your Health
Cancer screenings can help detect cancer early, often before symptoms appear when treatment may be more effective. Common screenings for men may include colorectal, lung, and prostate cancer screenings. Talk with your doctor to learn which screenings may be right for you. Learn more about cancer screening programs in Kentucky by visiting: https://www.chfs.ky.gov/agencies/dph/Pages/CancerinKY.aspx
Join the #OurHealthyKyHome campaign. Visit OurHealthyKyHome.ky.gov

A man smiling at the camera as he takes a bite of his salad he is holding​Healthy Habits
Healthy eating is about your habits over time, not just one meal. Eating healthy means following a healthy eating pattern that includes a variety of nutritious foods and drinks. Learn more about your unique dietary needs by visiting: https://www.heart.org/en/healthy-living/healthy-eating
Join the #OurHealthyKyHome campaign. Visit OurHealthyKyHome.ky.gov


A man is a hat is smiling at the camera holding gardening tools in each of his hands
​Move More
For men, regular physical activity is a powerful tool for protecting the heart, maintaining a healthy weight, preserving muscle mass and bone strength, reducing the risk of chronic disease, and improving mental health. Starting with manageable activities and gradually increasing intensity can help men build sustainable habits that last a lifetime. Join the #OurHealthyKyHome campaign. Visit OurHealthyKyHome.ky.gov


a man is smialing at his friend who has his arm on his shoulder
​​Mental Health Matters for Men
​Managing stress and reducing anxiety can lower your risk of illness and increase your energy. Small acts of self-care in your daily life can have a big positive impact. Visit: nimh.nih.gov/health/topics/caring-for-your-mental-health to learn how you can take better care of your mental health. Join the #OurHealthyKyHome campaign. Visit OurHealthyKyHome.ky.gov


Contact Information

OurHealthyKYHome@ky.gov​​​