Our Healthy Kentucky Home

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Our Healthy Kentucky Home: Year 2

​A Team Kentucky initiative to engage and inspire Kentuckians on a personal journey of achievable health and wellness improvements. Year two of the Our Healthy Kentucky Home Initiative will continue to promote simple, healthy lifestyle changes with a special focus on helpful health and wellness programs available to all Kentuckians throughout the commonwealth. 

​​Kentucky Statistics

According to the 2023 America's Health Rankings, the United Health Foundation reported that the Commonwealth of Kentucky ranked 41st for overall health. Additionally, the 2024 Kentucky Behavioral Risk Factor Surveillance Survey reports that:​

  • 33% of adults were obese 
  • 21% did not engage in non-work physical activity (i.e., exercise)
  • 17% of adults smoked cigarettes
  • 29% of adults reported having depression 
  • 16% of adults reported having diabetes
  • 18% of adults reported having heart disease

These factors all contribute to a diminished quality of life and contribute to premature death. ​ 

The Our Healthy Kentucky Home initiative was built on a simple truth: when every Kentuckian has the opportunity to live a healthier life, our entire commonwealth becomes stronger. Here in Kentucky, health isn’t just found in clinics or hospitals; it’s built where we live, work, worship, and grow. And at the heart of that work are hundreds of public health programs and resources designed to improve the overall health and wellness of the communities they serve.​​

​Share Your Journey With Us

Tell us how you are personalizing the Our Healthy Kentucky Home campaign to meet your unique circumstances by emailing us at: ​OurHealthyKYHome@ky.gov​​​

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Promote Our Heal​thy Kentucky Home Today

​​​​Our Healthy Kentucky Home initiative materials are available to help communicate the importance of making health and wellness accessible through clear, simple, and achievable lifestyle changes. We encourage you to share the resources provided here and join us in strengthening Our Healthy Kentucky Home. ​​


Our Healthy Kentucky Home Initiative ​Packet​​: Year 2



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Our Healthy Kentucky Home Initiative Year 2 Poster 12x18 inches​

Our Healthy Kentucky Home Initiative Year 2 Poster​ -8.5x11 inches​​


Shareable Social Media

Simple Steps

​​Simple steps such as eating 2 servings of fruits or vegetables daily, exercising at least 30 minutes 3 times per week and engaging with others to stay connected can help improve your overall health. Visit: OurHealthyKyHome.ky.gov to learn more. Join the #OurHealthyKyHome campaign. 


Healthy Eating

37.2% of Kentucky adults had obesity in 2024, which is more than 1 in 3 adults. Obesity can be influenced by many factors, and there is no one-size-fits-all solution. Healthy eating is one step toward better health, and small, sustainable changes can make a difference. Learn healthy eating tips from the National Institutes of Health: https://bit.ly/HealthTipsAdults. Join the #OurHealthyKyHome campaign and visit OurHealthyKyHome.ky.gov.

Regular physical activity supports your body and mind, improving strength, balance, sleep, mood, and independence while lowering the risk of chronic disease. Walking, gardening, dancing, yoga, and everyday activities all count! The goal isn’t perfection, it’s finding ways to move that work for you. Learn more from the National Institute on Aging: https://bit.ly/4ghNdq6. Join the #OurHealthyKyHome campaign. Visit OurHealthyKyHome.ky.gov


​Staying Connected Matters
Loneliness and social isolation can affect your health and well-being. The good news? There are simple ways to strengthen our connections. Try reaching out to a friend or neighbor, restarting a favorite hobby, joining a class, volunteering, taking a walk with someone, or participating in an activity in your community. What's one small way you can connect with someone today?
Learn more from the National Institute on Aging at: https://www.nia.nih.gov/health/loneliness-and-social-isolation/loneliness-and-social-isolation-tips-staying-connected. Join the #OurHealthyKyHome campaign. Visit OurHealthyKyHome.ky.gov

​Know Your Numbers
You can't change what you don't know. Understanding the difference between normal and high blood pressure is important for your health. Know your numbers and what they mean by visiting: https://www.heart.org/en/health-topics/high-blood-pressure/the-facts-about-high-blood-pressure.
Join the #OurHealthyKyHome campaign. Visit OurHealthyKyHome.ky.gov

Contact Information

OurHealthyKYHome@ky.gov​​​