Our Healthy Kentucky Home

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Our Healthy Kentucky Home: Year 2

​A Team Kentucky initiative to engage and inspire Kentuckians on a personal journey of achievable health and wellness improvements. Year two of the Our Healthy Kentucky Home Initiative will continue to promote simple, healthy lifestyle changes with a special focus on helpful health and wellness programs available to all Kentuckians throughout the commonwealth. 

​​Kentucky Statistics

According to the 2023 America's Health Rankings, the United Health Foundation reported that the Commonwealth of Kentucky ranked 41st for overall health. Additionally, the 2024 Kentucky Behavioral Risk Factor Surveillance Survey reports that:​

  • 33% of adults were obese 
  • 21% did not engage in non-work physical activity (i.e., exercise)
  • 17% of adults smoked cigarettes
  • 29% of adults reported having depression 
  • 16% of adults reported having diabetes
  • 18% of adults reported having heart disease

These factors all contribute to a diminished quality of life and contribute to premature death. ​ 

The Our Healthy Kentucky Home initiative was built on a simple truth: when every Kentuckian has the opportunity to live a healthier life, our entire commonwealth becomes stronger. Here in Kentucky, health isn’t just found in clinics or hospitals; it’s built where we live, work, worship, and grow. And at the heart of that work are hundreds of public health programs and resources designed to improve the overall health and wellness of the communities they serve.​​

​T​eens & Young Adults​

The teen and young adult year​​s are when lifelong habits begin to take shape, and just as importantly, when the right support and resources can make a lasting difference. The good news is that there are trusted, accessible tools available to help guide teens and young adults every step of the way.​

Resources

​Healthychildren.org | Nutrition for Teens

Healthychildren.org | Immunizations

​Healthychildren.org | Fitness for Teens

Healthychildren.org | Healthy Tips for the College Freshman​

NAMI | Kids, Teens, and Young Adults​​

NIH | Take Charge of Your Health: A Guide for Teenagers​

988 Lifeline​

My Life My Quit​​

​Share Your Journey With Us

Tell us how you are personalizing the Our Healthy Kentucky Home campaign to meet your unique circumstances by emailing us at: ​OurHealthyKYHome@ky.gov​​​

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Promote Our Heal​thy Kentucky Home Today

​​​​Our Healthy Kentucky Home initiative materials are available to help communicate the importance of making health and wellness accessible through clear, simple, and achievable lifestyle changes. We encourage you to share the resources provided here and join us in strengthening Our Healthy Kentucky Home. ​​


Our Healthy Kentucky Home Initiative ​Packet​​: Year 2



​​Our Healthy Kentucky Home Initiative Year 2 Poster​ 12x18 inches

Our Healthy Kentucky Home Initiative Year 2 Poster​ -8.5x11 inches​​


​Shareable Messages 

Simple steps such as eating 2 servings of fruits or vegetables daily, exercising at least 30 minutes 3 times per week and engaging with others to stay connected can help improve your overall health. Visit: OurHealthyKyHome.ky.gov to learn more. Join the #OurHealthyKyHome campaign. 


A young teen girl holding up her arms showing off her muscles
Want to eat better, get active, or stay motivated? The Take Charge! Health Guide for Teenagers has you covered! Packed with practical tips on nutrition, fitness, body image, and more, it helps teens make healthy choices and set realistic goals without the stress of fad diets. Take control of your health in a positive, sustainable way! Visit https://bit.ly/teen-health-guide to learn more. Join the #OurHealthyKyHome campaign. Visit OurHealthyKyHome.ky.gov


A teen boy smiling into camera leaning agaist a brick wall
Did you know? Tobacco can harm more than just your lungs, especially as a teenager.  MyLifeMyQuit is designed to help you understand the real dangers of tobacco, from how it affects your brain and body, to how it can impact your future. Get the facts and make informed choices before it’s too late. For more information visit ky.mylifemyquit.org. Join the #OurHealthyKyHome campaign. Visit OurHealthyKyHome.ky.gov


The 988 Suicide & Crisis Lifeline is a vital resource for teens in emotional distress. It is available 24/7 and offers free, confidential support. Teens can reach out by calling or texting 988 . Learn more at 988lifeline.org. Join the #OurHealthyKyHome campaign. Visit OurHealthyKyHome.ky.gov​



A young teen girl smilimg into the camera holding books. A blue bandaide sits on her arm.
Vaccines aren’t just for kids. Teens and young adults should receive recommended vaccinations to help prevent serious health problems. Keep your teen healthy and safe! Visit healthychildren.org to learn which vaccinations are recommended for your teen.



A teenage boy smilimg into the camera holding a clear container with a soccerball in other items inside it.
Preparing for college isn’t just about packing dorm essentials—it’s about building healthy habits that last. From checkups and medications to sleep, nutrition, and mental health, a little planning now can make a big difference later. Take charge of your well-being as you get ready for college. Visit https://bit.ly/healthy-college-tips for more tips on starting your college experience on a healthy note. Join the #OurHealthyKyHome campaign. Visit OurHealthyKyHome.ky.gov

Contact Information

OurHealthyKYHome@ky.gov​​​