Promote Our Healthy Kentucky Home Today
Our Healthy Kentucky Home initiative materials are available to help communicate the importance of making health and wellness accessible through clear, simple, and achievable lifestyle changes. We encourage you to share the resources provided here and join us in strengthening Our Healthy Kentucky Home.
.jpg)
Our Healthy Kentucky Home Initiative Packet: Year 2
Our Healthy Kentucky Home Initiative Year 2 Poster 12x18 inches
Our Healthy Kentucky Home Initiative Year 2 Poster -8.5x11 inches
Shareable Messages

Simple steps such as eating 2 servings of fruits or vegetables daily, exercising at least 30 minutes 3 times per week and engaging with others to stay connected can help improve your overall health. Visit: OurHealthyKyHome.ky.gov to learn more. Join the #OurHealthyKyHome campaign.
Proper nutrition is crucial for teenagers as it supports their growth, cognitive development, and overall health, laying the foundation for a healthy future. Learn more at: healthychildren.org/English/ages-stages/teen/nutrition. Visit OurHealthyKyHome.ky.gov to learn more. Join the #OurHealthyKyHome campaign.
Regular physical activity plays a vital role in overall wellness for teens and young adults. Playing sports, dancing, walking with friends, or taking short movement breaks between classes or screen time can be naturally woven into daily routines. For ideas on how to keep your teen active visit: healthychildren.org/English/ages-stages/teen/fitness. Join the #OurHealthyKyHome campaign. Visit OurHealthyKyHome.ky.gov
You can support a teen or young adult’s mental health by understanding their unique challenges & providing a safe space for open communication. Parents, friends and caregivers can promote well-being by fostering resilience, empathy & stress-management skills in teens. Visit namiky.org for a list of essential information and resources designed to help young people get the mental health support they need. To learn more, visit: nami.org/kids-teens-and-young-adults/kids-and-parents/. Join the #OurHealthyKyHome campaign. Visit OurHealthyKyHome.ky.gov
The 988 Suicide & Crisis Lifeline is a vital resource for teens in emotional distress. It is available 24/7 and offers free, confidential support. Teens can reach out by calling or texting 988 . Learn more at 988lifeline.org. Join the #OurHealthyKyHome campaign. Visit OurHealthyKyHome.ky.gov
The teen years don’t come with instructions, but they do come with support. Find expert-backed tools, tips and guidance at Healthychildren.org. Because every parent deserves a blueprint. Join the #OurHealthyKyHome campaign. Visit OurHealthyKyHome.ky.gov
Kentucky Youth Thrive aims to improve the health, development, and well-being of young people aged nine to twenty-six. Youth Thrive helps young people grow and build relationships with those around them, allowing them to learn from one another in a fun and supportive environment. To find an active Youth Thrive program near you, please email: youth.thrive@ky.gov. Join the #OurHealthyKyHome campaign. Visit OurHealthyKyHome.ky.gov