Our Healthy Kentucky Home

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Our Healthy Kentucky Home: Year 2

​A Team Kentucky initiative to engage and inspire Kentuckians on a personal journey of achievable health and wellness improvements. Year two of the Our Healthy Kentucky Home Initiative will continue to promote simple, healthy lifestyle changes with a special focus on helpful health and wellness programs available to all Kentuckians throughout the commonwealth. 

​​Kentucky Statistics

According to the 2023 America's Health Rankings, the United Health Foundation reported that the Commonwealth of Kentucky ranked 41st for overall health. Additionally, the 2024 Kentucky Behavioral Risk Factor Surveillance Survey reports that:​

  • 33% of adults were obese 
  • 21% did not engage in non-work physical activity (i.e., exercise)
  • 17% of adults smoked cigarettes
  • 29% of adults reported having depression 
  • 16% of adults reported having diabetes
  • 18% of adults reported having heart disease

These factors all contribute to a diminished quality of life and contribute to premature death. ​ 

The Our Healthy Kentucky Home initiative was built on a simple truth: when every Kentuckian has the opportunity to live a healthier life, our entire commonwealth becomes stronger. Here in Kentucky, health isn’t just found in clinics or hospitals; it’s built where we live, work, worship, and grow. And at the heart of that work are hundreds of public health programs and resources designed to improve the overall health and wellness of the communities they serve.​​

​T​eens & Young Adults

The teen and young adult year​​s are critical for shaping lifelong habits. By adopting healthy everyday practices early, teens and young adults can build a strong, lasting foundation for their physical, mental, and emotional well-being.​​

Resources

​Healthychildren.org | Nutrition for Teens

​Healthychildren.org | Fitness for Teens

NAMI | Kids, Teens, and Young Adults​

988 Lifeline​

My Life My Quit​​

​Share Your Journey With Us

Tell us how you are personalizing the Our Healthy Kentucky Home campaign to meet your unique circumstances by emailing us at: ​OurHealthyKYHome@ky.gov​​​

​​​​​

Promote Our Heal​thy Kentucky Home Today

​​​​Our Healthy Kentucky Home initiative materials are available to help communicate the importance of making health and wellness accessible through clear, simple, and achievable lifestyle changes. We encourage you to share the resources provided here and join us in strengthening Our Healthy Kentucky Home. ​​


Our Healthy Kentucky Home Initiative ​Packet​​: Year 2



​​Our Healthy Kentucky Home Initiative Year 2 Poster​ 12x18 inches

Our Healthy Kentucky Home Initiative Year 2 Poster​ -8.5x11 inches​​


​Shareable Messages 

two teenage boys riding bikes outside

Simple steps such as eating 2 servings of fruits or vegetables daily, exercising at least 30 minutes 3 times per week and engaging with others to stay connected can help improve your overall health. Visit: OurHealthyKyHome.ky.gov to learn more. Join the #OurHealthyKyHome campaign. 


Proper nutrition is crucial for teenagers as it supports their growth, cognitive development, and overall health, laying the foundation for a healthy future. Learn more at: healthychildren.org/English/ages-stages/teen/nutrition. Visit OurHealthyKyHome.ky.gov to learn more. Join the #OurHealthyKyHome campaign.


Regular physical activity plays a vital role in overall wellness for teens and young adults. Playing sports, dancing, walking with friends, or taking short movement breaks between classes or screen time can be naturally woven into daily routines. For ideas on how to keep your teen active visit: healthychildren.org/English/ages-stages/teen/fitness. Join the #OurHealthyKyHome campaign. Visit OurHealthyKyHome.ky.gov


You can support a teen or young adult’s mental health by understanding their unique challenges & providing a safe space for open communication. Parents, friends and caregivers can promote well-being by fostering resilience, empathy & stress-management skills in teens. Visit namiky.org for a list of essential information and resources designed to help young people get the mental health support they need. To learn more, visit: nami.org/kids-teens-and-young-adults/kids-and-parents/. Join the #OurHealthyKyHome campaign. Visit OurHealthyKyHome.ky.gov​


The 988 Suicide & Crisis Lifeline is a vital resource for teens in emotional distress. It is available 24/7 and offers free, confidential support. Teens can reach out by calling or texting 988 . Learn more at 988lifeline.org. Join the #OurHealthyKyHome campaign. Visit OurHealthyKyHome.ky.gov


The teen years don’t come with instructions, but they do come with support. Find expert-backed tools, tips and guidance at Healthychildren.org. Because every parent deserves a blueprint. Join the #OurHealthyKyHome campaign. Visit OurHealthyKyHome.ky.gov​



Kentucky Youth Thrive aims to improve the health, development, and well-being of young people aged nine to twenty-six. Youth Thrive helps young people grow and build relationships with those around them, allowing them to learn from one another in a fun and supportive environment. To find an active Youth Thrive program near you, please email: youth.thrive@ky.gov. Join the #OurHealthyKyHome campaign. Visit OurHealthyKyHome.ky.gov​​

Contact Information

OurHealthyKYHome@ky.gov​​​